Turmeric, and particularly its most active ingredient, curcumin, has several scientifically proved health advantages, including the ability to boost heart function and wellness as well as Alzheimer’s and cancer. It has anti-inflammatory and antioxidant properties. It may also aid in the treatment of mental illness and arthritic symptoms. Turmeric is a brilliant yellow spice powder derived from the root of Curcuma longa, a plant in the ginger family. It has been used as a dye, culinary colouring, and in Indian traditional medicine for thousands of years throughout Asia.
It is a natural preservative. The new “turmeric latte” has been an age old medicine used by Indians to cure cold, cough and flu. When cooking with turmeric, use caution since it can stain your hands and clothing yellow,though it will wash off. Turmeric extracts, known as curcumin, are being studied for their possible health advantages and may be offered as a dietary supplement.
Potent anti-inflammatory properties; Antioxidant
Alzheimer, Cancer, Depression, Arthritis
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