Happy Farmer Healthy Consumer
Peanut's 1Kg
Peanut's 1Kg

Peanut (Groundnut)

₹129.00 - ₹259.00
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Natural Peanuts: A Nutty Treat Packed with Goodness

Peanuts, also known as groundnuts or goobers, are a type of legume native to South America. Despite their name, they are not nuts but rather belong to the same family as peas, beans, and lentils. Natural peanuts are a delicious and versatile ingredient that offers a variety of health benefits.

A Nutritional Powerhouse:

  • Protein Rich: Peanuts are a good source of plant-based protein, making them a valuable option for vegetarians and vegans.
  • Healthy Fats: They contain monounsaturated and polyunsaturated fats, which can help lower bad cholesterol (LDL) and promote good cholesterol (HDL).
  • Fiber Power: Peanuts are a good source of dietary fiber, which can aid digestion and promote feelings of fullness.
  • Essential Nutrients: Peanuts also provide essential vitamins and minerals like vitamin E, magnesium, potassium, and phosphorus.

Beyond Nutrition: Potential Health Benefits of Peanuts

  • Heart Health: The healthy fats, fiber, and antioxidants in peanuts may contribute to heart health. (Consult a doctor for specifics)
  • Blood Sugar Management: Peanuts may help regulate blood sugar levels due to their protein and fiber content. (Consult a doctor for specifics)
  • Weight Management: Peanuts can promote feelings of fullness and may aid in weight management efforts. (Consult a doctor for specifics)

Why Choose Natural Peanuts?

  • Superior Flavor: Natural peanuts offer a richer, more complex flavor compared to processed or roasted peanuts.
  • More Nutrients: They may retain more vitamins, minerals, and antioxidants due to minimal processing.
  • Control the Add-Ins: You can roast them yourself and avoid added salt, sugar, or oils often found in commercially roasted peanuts.
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