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Kodo Millet Rice( (Aarika, Harka )1Kg
Kodo Millet Rice( (Aarika, Harka )1Kg
Kodo Millet Rice
Kodo Millet Rice

Kodo Millet Rice (Aarika, Harka )

₹79.00 - ₹149.00
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Product Details

Kodo millet rice, also known as Varagu or Arikelu, is a gluten-free whole grain gaining popularity for its unique flavor, impressive nutritional profile, and potential health benefits. Here's a breakdown of this ancient grain:

A Treasure Trove of Goodness:

  • Gluten-Free Choice: Perfect for individuals with celiac disease, gluten sensitivity, or those following a gluten-free diet.
  • Rich in Nutrients: Kodo millet rice boasts a good amount of protein, fiber, iron, and other essential minerals for overall well-being.
  • High in Fiber: It's a good source of dietary fiber, promoting gut health and keeping you feeling fuller for longer.

Beyond the Plate: Potential Health Benefits

  • Improved Digestion: The high fiber content may promote gut health and digestion.
  • Blood Sugar Management: Studies suggest Kodo millet consumption may benefit blood sugar management. (Consult a doctor for specifics)
  • Weight Management: The fiber content can keep you feeling fuller for longer, potentially aiding in weight management. (Consult a doctor for specifics)
  • May Lower Cholesterol: Some studies suggest Kodo millet may help lower cholesterol levels. (Consult a doctor for specifics)
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